Having trouble sleeping? Melatonin might be a healthy option to get your sleep schedule back on track.
Recent News Posts
Water Safety Could Save a Child’s Life
Do you know the danger lurking below the water’s surface? Learn how you can protect your child from drowning.
How Older Adults Can Add Activity to Their Routine
No matter when you start, you can always find benefit in regular physical activity. Learn more about how you can add exercise to your daily routine.
Owning a Pet Could Keep You Healthy
Learn more about how your four-legged friend could help boost your health.
What You Need To Know About Chronic Ankle Instability
Is your ankle still giving you problems long after a sprain that should’ve healed?
Protect Your Eyes with UV Sunglasses
Do you look at the label when buying a new pair of shades? Keep eye protection, comfort, and style in mind.
5 Reasons to Participate in Clinical Research
Here are a few reasons you might want to look into participating in TPMG’s clinical research studies.
Achilles Tendonitis Caused By Sports-Related Overuse
Learn about the causes and treatment of Achilles Tendonitis and how to avoid this painful injury in the future.
The Benefits of TPMG Orthopedic Specialists
1) Four Areas of Care With four areas of care – foot and ankle, hand, spine care, and sports medicine – patients can receive treatment no matter their orthopedic condition. 2) Location We currently house orthopedic practices in Virginia Beach, Chesapeake, Newport News, Williamsburg, and Gloucester. 3) Trained Specialists Our orthopedic specialists are highly skilled [...]
Consider these Providers for Your Major Milestones
The Benefits of OB/GYNs and Certified Nurse Midwives TPMG’s team of OB/GYNs work closely with Certified Nurse Midwives (CNM) and women’s health nurse practitioners in the treatment and care for women during all stages of life. Are you in need of care? If you’re unsure, let’s take a look at the benefits of each. Obstetrician-Gynecologists [...]
