It only takes one bad case of the flu to stop you in your tracks. While life can make us feel like we don’t have the time to get an annual flu shot, one quick injection or FluMist could save you a lot of pain and discomfort in the long run.
Family Medicine | Internal Medicine Posts
Why Am I Hungry Even After Eating?
If you’re feeling hungry after eating a full meal, understanding why you feel hungry is the first step towards satiety.
Tidewater Physicians Multispecialty Group Expands Services to the Southside
TPMG is pleased to announce the expansion of services in the Southside area.
Trauma Resurfacing: Identifying and Treating PTSD
Although common, many people with PTSD remain undiagnosed. Learning how to spot the signs of PTSD is often the first step in finding treatment.
Mental Health Self-Diagnosis: Helpful or Harmful?
Self-diagnosis of mental disorders is not only inconsistent; it can also be harmful to your health.
Anemia: Your Exhaustion Might Require More Than a Good Night’s Sleep
Left unchecked, this disease can disrupt your daily life and even cause harm to your body.
5 Ways to Reduce Stress in the Workplace
Here are a few ways to mitigate stress in the workplace.
Signs You Might Want to Talk to Someone About Your Anxiety
Although anxiety often comes up in our lives during times of stress, it’s important to know when to seek help with anxiety.
Being Alone Doesn’t Mean You Have to Be Lonely
There are many ways to combat feelings of loneliness. Try looking for opportunities to be with people and join them. If you don’t know where to start, here are a few suggestions that can get you started.
5 Signs of Healthy Communication in a Relationship
Good communication requires an atmosphere of trust and compassion, which can be cultivated. There are a couple of ways you can tell if your relationship has healthy communication.
