Irritable Bowel Syndrome (IBS) is a condition affecting the gastrointestinal tract characterized by stomach issues, cramping, bloating, and irregular bowel movements. Incredibly common, the American College of Gastroenterology (ACG) estimates that approximately 10-15 percent of all Americans experience symptoms of IBS. Fortunately, those affected by IBS rarely experience severe symptoms and can find successful treatment once properly diagnosed.

What are symptoms of IBS?

Symptoms of IBS can vary widely between individuals, but the most frequently reported include:

• Abdominal pain, cramping, or bloating that is relieved after a bowel movement.
• Excess gas
• Change in bowel habits such as diarrhea, constipation, or a combination of both.

IBS shares many of the same symptoms of other, more serious conditions, so it’s important to contact a trusted provider if you notice any signs of IBS. More concerning signs such as blood in the stool, weight loss, anemia, and excessive fatigue may indicate an even more serious condition.

Because the symptoms of IBS mimic that of so many other disorders, including inflammatory bowel disease (IBD), celiac disease, lactose intolerance, and more, it’s important to consult with a doctor regarding your symptoms. While no definitive test exists to diagnose IBS, your doctor will likely be able to render a correct diagnosis based on several factors like medical history, a comprehensive physical examination, and testing to rule out other conditions.

Who can get IBS?

IBS is common condition that can affect any individual. Some common risk factors that could increase the likelihood of developing the condition include:

• Gender: Women are more likely to develop IBS
• Age: This condition occurs more frequently in people under the age of 50
• Mental Health: Anxiety, depression, and/or a history of physical or mental abuse could cause IBS.
• Diet: Certain foods or drinks may cause flare-ups for those suffering from IBS

How can I treat IBS?

Treatment for IBS typically involves a combination of medication, dietary adjustment, and counseling. After assessing the severity of your IBS, your provider may recommend medications such as supplements, laxatives, and antidiarrheal medication, among others. Making changes to your lifestyle like eating foods high in fiber and eliminating foods that trigger IBS symptoms like gluten, certain carbohydrates, and more can provide substantial relief. Your doctor may also recommend you keep a food diary to identify which foods trigger your symptoms. A dietitian may also provide further information on what foods may help with symptom management. Finally, certain stressors and mental health issues can trigger IBS symptoms. Some individuals with IBS benefit from collaborating with a counselor to develop strategies to respond to stressful situations in healthy ways.

IBS Treatment in Hampton Roads

Don’t let IBS negatively affect your life. Contact a TPMG provider today about your potential IBS symptoms today and find relief.

Learn more about TPMG Providers near you.

The information shared is not intended to be medical advice nor is it meant to replace a professional consultation with a healthcare provider. The opinions expressed do not necessarily reflect those of TPMG or its providers and physicians.