Even though the threat of heat illness is serious, there are still many ways to enjoy the outdoors safely this summer.
Physical Therapy | Fitness Posts
TPMG Physical Therapist Earns Certification in Vestibular Rehabilitation
Tidewater Physicians Multispecialty Group is pleased to announce that TPMG Physical Therapist, Michael Bolosan. PT, DPT earned his certification in Vestibular Rehabilitation.
5 Things Every Runner Should Know to Avoid Injury
Many runners will encounter some form of injury, but whether you are new to the sport or a long-time runner, following these guidelines can help reduce your risk for injury.
Improve Your Golf Swing with a TPI-Certified Physical Therapist
If you’ve ever experienced an injury on the golf course, it’s a good idea to talk to a physical therapist with a Titleist Performance Institute (TPI) certification.
Try Strive Fitness and Sports Performance’s Medically-Based Fitness Facility
Want to know why more people are switching to medically-based fitness facilities? Learn more today.
How Older Adults Can Add Activity to Their Routine
No matter when you start, you can always find benefit in regular physical activity. Learn more about how you can add exercise to your daily routine.
Owning a Pet Could Keep You Healthy
Learn more about how your four-legged friend could help boost your health.
Dupuytren’s Contracture Explained
Dupuytren’s contracture is a hand deformity that may develop as we age.
Taking Treatment Into Your Own Hands – The McKenzie Method
If you’re suffering from an achy neck or back, leg or arm pain, numbness or tingling, you’re not alone. Have you been diagnosed with sciatica, sacroiliac joint pain, arthritis, or degenerative disc disease? Would you like to know how to alleviate your pain? There are several treatment options available, but a globally recognized approach known [...]
TPMG Adds Physicians in Williamsburg and Newport News
Local medical group, Tidewater Physicians Multispecialty Group (TPMG), a network of over 220 physicians and advanced practice clinicians in over 75 offices across the Tidewater area, is adding a variety of physicians to Williamsburg and Newport News. The Orthopedics division is expanding with the addition of Nicholas A. Smerlis, MD, FAAOS, CAQSH, practicing in both [...]
