Hip-Spine Syndrome: Eliminating Pain in New Ways
Did you know? Your back pain might be a result of your hip arthritis. Learn more about how Hip Spine Syndrome may be to blame for your pain.
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Blood in the Urine: A Possible Symptom of Bladder Cancer
If you suspect you may have early signs of bladder cancer, speak to your physician about early intervention and treatment.
TPMG Gastroenterology – Williamsburg Colonoscopy Prep Instructions
Get Back on Track with TPMG!
How to Maintain an Exercise Routine During the Winter
Although your windshields may be frosty and the only leaves left on the trees are evergreen, there are still ways to get in a workout with time to spare for holiday shopping and time with family.
Blood Flow Restriction Training
Recently undergoing surgery, an acute or chronic condition, or even degeneration over time can make high-intensity exercise challenging, which is where Blood Flow Restriction Training comes into play.
Plant-Based Dieting: A Tasty Way to Eat Healthy
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There are many treatments available to reduce or eliminate pain in the neck.
RSV on the Rise: What You Need To Know To Keep Your Children Safe
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Wearing Ear Plugs to Your Next Concert Might Save Your Hearing
We use our ears every day to communicate with, interpret, and experience the world around us. Noise-induced hearing loss can have a serious impact on the way we live, which is why it’s important to wear hearing protection when you can.
Make Face Washing a Priority for Clearer, Healthier Skin
While it may not seem to make a difference at the moment, a simple habit of properly washing your face can make all the difference in your appearance.